A woman lifting a barbell in a gym, wearing black workout clothes, white sneakers, and white socks.

A woman performing a backbend yoga pose on a mat in a gym with other people working out in the background.

HOW TO TRAIN WITH ME

ONLINE COACHING

A woman in red workout clothes doing a squat on a balance board in a gym, with a sign in the background that reads 'REVIVAL PERSONAL TRAINING'.

Individualised training. Ongoing support.
Make progress without the all-or-nothing approach.

Online coaching with Align is designed around you: your goals, your lifestyle and where you are right now. Whether you're looking to get stronger, improve your fitness, change your body composition or to feel more confident in your body and movement… we'll create a plan that fits into your life!

No extremes. No one-size-fits-all. Just purposeful training and ongoing support to help you make progress that lasts.

PERSONALISED TRAINING. WHEREVER YOU ARE.

Smartphone displaying a fitness app with a calendar, workout schedule, and habit tracker for water intake and steps during September 17, 2026.

Mobile phone screen displaying a fitness app with four series of exercises: Sculpt, Flow, Mini, and Anywhere, each with descriptions and images of women performing workouts.

A smartphone screen showing a fitness app with a workout titled 'Low Bar Back Squat'. The app features a video of a woman explaining the exercise in a gym with weightlifting equipment. There are workout instructions, including repetitions, weight, and rest time, with a section for logging sets.

A training plan built specifically for you, based on your goals, experience, schedule and available equipment.

Individualised weekly programming.
Strength-focused training.
Progressive programming.
Free access to the ALIGN Pilates library.
Exclusive exercise demonstrations by @coachjacindabrass.
Training adaptations for you.
Exercise substitutions.
Progress tracking.

01 WHAT’S INCLUDED:

02 YOUR TRAINING, IN THE APP.

Your program, workouts and progress, all accessible through the training app.

Weekly training schedule
Exercise demonstrations & coaching cues
Workout tracking and weights & reps logging
Training history
Progress tracking

03 ON-GOING COACHING.

You're not just given a program and left to it…

Regular check-ins
Feedback on your training
Program adjustments
Accountability
24/7 support between check-ins

04 YOUR GOALS

Your programme is built around what you actually want to achieve.

Whether that's to…

BUILD STRENGTH
BUILD MUSCLE
IMPROVE FITNESS
MOVE BETTER
BUILD CONFIDENCE
CREATE CONSISTENCY

A woman in workout clothes, sitting on a workout bench, holding two dumbbells, with weight plates and gym equipment in the background.

Complete Online Coaching

£180 per month

Your all-in-one coaching option to help you transform your body, mindset, and lifestyle. You’ll get a personalised training program, weekly check-ins, fortnightly video calls, nutrition support, meal plan templates, and a breakdown of your macros to suit your goals. We also focus on building sustainable lifestyle habits and routines that support your progress beyond your workouts. Everything is delivered through an easy-to-use app, so you have structure and support no matter where you are.

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Training-Only Coaching

£120 per month

A flexible coaching option designed to support you with either training or nutrition, without the full coaching commitment. Whether you choose personalised training or tailored nutrition guidance, you'll receive expert support to help you stay consistent and aligned with your goals. Includes customised plans, education, and access to the app to track your progress and build sustainable routines that work for your lifestyle.

A woman with long brown hair tied back lifting a barbell in a gym, while two smartphones in the foreground display workout videos and logs for a low bar back squat exercise.

Online Programming

£100 per month

An option for those who want structured training without ongoing coaching. You'll receive a personalised program delivered through the app, complete with exercise demos, progress tracking, and training blocks designed to help you build strength and stay consistent, all on your own schedule. Perfect for self-led individuals who want expert programming and flexibility.